Some days, I catch myself focusing way too much on what’s still messy in my life. The things I haven’t done, the stuff I wish I handled better, or just the feeling that I’m not quite where I want to be yet. It’s easy to forget how far I’ve actually come when I’m stuck in…

Some mornings, I wake up feeling tired before the day even starts. I try coffee, snacks, or just pushing through, but nothing really helps. I used to wonder why I felt this way even on easy days, until I started looking into what was really going on. Most of the time, the problem is not…